A jump box is a simple structure that lets you get a workout without leaving your home. Also known as a plyometric box, a jump box is used for lower-body exercises that are designed to increase your power, explosiveness, and speed. Plyo boxes, used properly, can reduce your injury risks, enhance your training, and allow you to engage in drills you otherwise couldn’t.
Instead of spending too much on a new plyo box, you can make one from your home without spending too much, here are 25 ways to make a DIY Plyo box.
Table of Contents
1. How To Build A 3 in 1 Plyo Box
Plyometric boxes are fantastic workout tools and this video walkthrough is here to satisfy you more by showing you how to make a DIY 3in1 Crossfit plyometric box. This jump box is made out of one sheet of plywood and the dimensions of the box are 30" x 24" x 20". Get the tools and needed materials and get creative.
2. DIY Plyo Box
Plyo box is a great training device. This box encourages you to jump high enough to clear the edge completely either with weights or heavy packs. But provided here are the materials and a detailed step-by-step process to having this done in less than no time.
3. How To Build A Plyo Box
To begin this super amazing DIY project, you're going to need a 4 by 8 by ¾ inch sheet of plywood which will be cut into two pieces of 20 by 24 inch, two pieces of 20 by 30 inch, two pieces of 24 by 28½ inch. Following these are your tools which include a saw, drill, sander, and jigsaw.
4. How To Build A Plyo Box Without A Saw
This jump box is a great training device for Crossfit, step-ups for mountain training, or jump training for sports like basketball. Interestingly no cutting tool is required while handling this project. Explore the steps and make yours.
5. How To Make A 3 in 1 Plyometric Box
This plyo box is a straight-up rectangle. There's an awesome benefit that comes with this design. It gives you three different heights to work with at any time. This box is 28″ x 24″ x 20″. If you want to do 28″ box jumps, just flip the box so that the longest side is vertical; if you want to do 24″ box jumps, flip it to another side; if you want to do 20″ box jumps, flip it yet again.
6. How To Make A Plyo Box
Learn how to make your customized plyo box for use at home. With your materials and tools in place, measure and cut plywood. Sand edges and pre-assemble the box. After that is done glue the box together and drill pilot holes. Then screw the box together and add edge protectors. You're done.
7. Building Plyometric Boxes
Though these boxes are quite expensive to purchase you can create yours at a lower cost that won't break your wallets. It may also interest you to know that they aren't difficult to construct but a lot of the work involves setting up jigs and templates, but once they're done you can just keep cranking them out.
8. Crossfit Style DIY Plyo Box
You'll definitely love this build. This project won't stress you so much as long as you follow the detailed steps. First, modify your design and then gather all that is needed like 1 sheet of ¾ in plywood (4'X8'), Screws, Sand Paper, Stain, Table Saw, Drill - bits and countersink Band Saw, Jig Saw/Scroll Saw, Clamps. Then you can build.
9. DIY Plyo Box
I'm so loving this jump box and there's no way you're going to think otherwise you'll do the same. It's very sturdy and pretty cool. It is made with metal rods and wooden boards. The metal rods are welded together to form the base structure while the board forms the top.
10. DIY Plyo Box With Scrap Wood
Follow this short video clip and see how a plyo box was made out of scrap wood. It still comes out really great and serves its purpose for calisthenics, strength training, and Crossfit style workouts.
11. How To Make A Plyo Jump Box For Less Than $70
This DIY project is cost-effective, it won't cost you a fortune. You can make this for a fraction of the price you would have bought it. Add some carpentry skills to this follow-up video and you can do this.
12. Easy Plyo Box Build
This DIY project is beginner-friendly and cost-effective. It's a super easy build that will only require a couple of hours to create.
13. How To Build A Plyometric Box
This a wooden jump box with different fitting dimensions on the sides for versatility. To avoid spending so much on buying a new one you can channel some of the cost into making a customized one to fit your needs.
14. How To Make A Plyometric Box
This is a beautiful and just perfect plyo box for fitness lovers. This DIY plyo box has three different heights ( 24 inches, 20 inches, 16 inches) to serve its purpose and is made from one sheet of plywood. Gather the supplies and tools needed and start building.
15. DIY Plyometric Boxes
Learn how to design and build these DIY plyometric boxes using the Easel software from Inventables and the X-Carve CNC. These can be designed in a variety of sizes and there are so many workouts you can do with them ranging from box jump, incline pushups, and tricep dips.
16. DIY Plyo Box
Over here is another wooden DIY customized plyo box, it's a basic woodwork project which is beginner-friendly and saves cost. After getting your materials, cut wood to length and size, make tabs for joinery. Customize the box with x-carve, cut-out handles. Assemble, sand, and apply the finish. Voila, that's it.
17. Build A Plyo Box
Just like the boxes you order from the store, you can also create yours at your convenience. This build has interlocked pieces which makes your work look so professional. Get tutored and get creative at once.
18. How To Build A Plyo Box
Building plyo boxes aren't so difficult, they're seamless and don't require a special skill set. This is still a wooden jump box. Purchase your wood and ensure to get it cut to the desired size or measurements. Get other materials like him, nails, etc.
19. DIY Plyo Box
I know I said what I said, but we're still on the same page. What is required of you is just an advanced carpentry skill set and you're good to go with this. This woodwork is different from the regular wooden boxes. Go through and learn.
20. DIY Plyometric Box
Making plyo boxes has nothing to do with age or strength. Once you can handle some tools it's all perfect. Get your wood and tools ready for use. Enjoy your build.
21. DIY Wooden Plyometric Box
It's time to get active once more without getting to the gym. Right in your house, this plyo box can work out magic for your body’s fitness. What makes this box special is that you have 3 different height options 20”, 24”, & 30”. It isn't just a normal build, the edges are interlocked which makes it more special. Go through the article and build.
22. How To Build Plyo Boxes
Fortunately, you can create a homemade jump box using plywood, wood screws, glue, and some power tools in one afternoon for a fraction of the price it would have been bought. There are 3 simple steps towards making this wonderful jump box, explore and enjoy!
23. DIY Wooden Plyo Boxes
You should just love these boxes because each one offers 3 different height options. They are super handy for plenty of other exercises too, so you can never have too many around. Just make good use of them. You can build all of these using ¾″ plywood- you will be able to make all three using 2 sheets of plywood.
24. DIY Plyo Boxes For $40
Plyo boxes are a fantastic tool to improve your vertical jump by building explosive power and strength in your legs. You can build these yourself using the DIY plyo box template shown here if you have a table saw and other important supplies and tools. Good luck with your build.
25. How To Create A DIY Plyo Box
After choosing your desired style of how you want your jump box to look, draw out the blueprint, cut wood to size, make joinery, assemble and finish.
Whether your training includes calisthenics, Crossfit, general functional fitness, or obstacle course racing and ninja warrior, you need one of these! Try them out now. You're welcome! Feel free to share this article with your friends that might be interested in building one of these.